Nourishing Yourself


Nourish Yourself with Garden of Healing!



"Your mind is a garden, your thoughts are the seeds, the harvest can either be flowers or weeds." | Anonymous



“See how nature - trees, flowers, grass - grows in silence; see the stars, the moon and the sun, how they move in silence ... we need silence to be able to touch souls.” | Mother Teresa


"Nourish yourself in everything you do - start from the inside and from there, the possibilities are endless.” | Mark Zuleger-Thyss


"The heart is like a garden. It can grow compassion or fear, resentment, or love. What seeds will you plant there?" | Vimalakirti Sutra


Knowing your own darkness is the best method for dealing with the darkness's of other people." | Carl Jung


If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health." | Hippocrates


Something is taking care of you - trust that." | Anonymous


Food reveals our connection with the Earth. Each bite contains the life of the sun and the earth … We can see and taste the whole universe in a piece of bread! Contemplating our food for a few seconds before eating, and eating in mindfulness, can bring us much happiness.” | Thich Naht Hanh


Magic happens when you do not give up, even though you want to. The Universe always falls in love with a stubborn heart." | J.M. Storm


What most people don’t realize is that food is not just calories, it’s information. It contains messages that communicate to every cell in the body.” | Dr. Mark Hyman


The answers we are looking for are all within ourselves, we just need to become better connected, more present … to what we eat, to nature, to our surroundings and to our inner guide.” | Mariel Hemingway


Food brings people together on many different levels. It's nourishment of the soul and body; it's truly love." | Giada De Laurentiis


Food is not just fuel. Food is about family, food is about community, food is about identity. And we nourish all those things when we eat well.” | Michael Pollan


 You were never hard to love. You were just getting harder to manipulate.” | Megan Dorty


The parts of your body that frustrate or sadden you are simply messengers asking you to eat, drink, move, think, breathe, believe, or perceive in a new way. See them as the gift that they are.” | Dr. Libby


“Wellness is the state of being in good health, especially as an actively pursued goal." | Anonymous


When it comes to literal nourishment, the food we eat, life begets life." | Victoria Moran


Food is more than a commodity. It’s also a community. What you eat literally becomes you. Every bit connects you to the whole world.” | Ocean Robbins


The table is a meeting place, a gathering ground, the source of sustenance and nourishment, festivity, safety, and satisfaction. A person cooking is a person giving: Even the simplest food is a gift." | Laurie Colwin


People need dreams, there is as much nourishment in them as food." | Dorothy Gilman


Let yourself be found.” | Anonymous


We can see that the baby is as much an instrument of nourishment for us as we are for him." | Polly Berrien Berends


Women are the nourishing power of the Universe. Whoever has deep respect for women of the world, will remain free from diseases.” | Amit Ray


"Seeds of faith are always within us; sometimes it takes a crisis to nourish and encourage their growth." | Susan L. Taylor


You can't be a resource for others unless you nourish yourself." | Alexandra Stoddard


Be consistent in your dedication to showing your gratitude to others. Gratitude is a fuel, a medicine, and spiritual and emotional nourishment.” | Steve Maraboli


Love is an act of endless forgiveness." | Peter Ustinov


Sooner or later each soul will turn toward authentic power." | Gary Zukav


May all beings be free of suffering, may all beings be peaceful, may all beings be happy." | Ram Dass


Of course, healing is painful, dear one. The medicine must go deeper than the poison." | Mira Hadlow


I sat with my anger long enough, until she told me her real name was grief." | The Mind's Journal


Healing is not about fixing anything that is broken. It's about remembering the wholeness that has always been inside of us." | Emmanuel Dagher


You feel. You heal. And the Universe reveals." | Sarah Prout


“In this Universe, all is allowed." | Unknown


“There is no reason why the consciousness cannot expand beyond its set limitations." | Seth


“The new Human will know the relationship to the Earth." | Kryon


“I accept now what is." | Mark Zuleger-Thyss



The seeds of your desire contain everything necessary to blossom into fulfillment. Your part is to provide a fertile growing place in order for the desire to expand. Contemplate, then act.

Living from Being-ness

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"The eye with which I see God is the same eye with which God sees me; my eye and God’s eye are one eye, one seeing, one knowing and one love." - Meister Eckhart



Quotes About Gardens and Gardening 




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