Helpful Books We Love
The Plant Medicine Protocol | Unlocking the Power of Plants for Optimal Health and Longevity
Hardcover – October 10, 2023 | William Siff, Lac (Author)
A groundbreaking protocol for minimizing inflammation, boosting energy, building immunity, and improving digestion—with the extraordinary power of medicinal plants. The Plant Medicine Protocol is a comprehensive and easy-to-follow guide to integrating medicinal plants into daily life. This book is well-written, with great advice and beautiful photographs. William Siff knows his craft, and his passion for the subject is evident.
The power of medicinal plants is life changing. They can fine-tune and strengthen our vital systems when appropriately integrated into our lives. Medicinal plants help to enhance digestion, balance the nervous system, improve sleep, and promote resilience to stress. To elevate mood and cognition, increase libido and fertility, support detoxification, and nourish the microbiome, all you need to do is eat, drink, smell, and share these medicinal concoctions with others.
Easy recipes, like Sparkling Rosemary Limeade and Maca-Goji Berry Smoothies, show that adding medicinal plants to your life is practical and delicious. Siff’s book will be handy as a reference for many years to come.
Herbal Remedies, Vegan Cooking, Nutrition
William Siff is a clinical herbalist and ethnobotanist who practices Ayurvedic and Traditional Chinese Medicine. As a licensed acupuncturist, he has been working with individuals and groups for over two decades to incorporate plant-based medicine into their lives.
Publisher: Artisan: (October 10, 2023)
Language: English | Hardcover: 384 pages
ISBN-10: 1579659853 | ISBN-13: 978-1579659851
Item Weight: 3.05 pounds | Dimensions: 8.55 x 1.38 x 10.15 inches
The Highly Sensitive Person: How to Thrive When the World Overwhelms You
Hardcover – May 26, 2020 | Elaine N. Aron, Ph.D. (Author)
In her national bestseller, The Highly Sensitive Person: How to Thrive When the World Overwhelms You, author Elaine Aron defines a distinct personality trait that affects as many as one out of every five people. According to Dr. Aron’s definition, the highly sensitive person (HSP) has a sensitive nervous system, is aware of subtleties in his/her surroundings, and is more easily overwhelmed when in a highly stimulating environment.
Elaine Aron, Ph.D., is recognized internationally as one of the leading scientists studying the psychology of love and close relationships. Dr. Aron’s research on love, conducted with her husband, Dr. Art Aron, has been featured in the New York Times, Time, and National Geographic. She is the author of The Highly Sensitive Person, The Highly Sensitive Person in Love, and The Highly Sensitive Child.
Emotional Self Help, Personal Transformation Self-Help, Popular Psychology Personality Study
Publisher: Citadel; 25th edition (May 26, 2020)
Language: English | Hardcover: 304 pages
ISBN-10: 0806540575 | ISBN-13: 978-0806540573
Item Weight: 13.6 ounces | Dimensions: 5.7 x 1.1 x 8.5 inches
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The Garden of Healing, A Practical Guide to Physical and Mental Health
Paperback (2014) | Rabbi Shalom Arush (Author)
Illness can be unbearable. Negative thoughts bombard the patient and his family with unrelenting physical, emotional, and spiritual anguish. Frequently, doctors make life-and-death decisions. But how can we know what the right decision is? In this work, Rabbi Arush, delves into the complex issues involving health and healing, both from the perspective of the patient and his family and the physician's standpoint.
Rabbi Arush teaches us that with Emuna, the simple and pure faith in the Creator, even the most life-threatening diseases can be cured. With Hashem's grace, we can enjoy a healthy and happy life. The reader will find many sections in the book, such as the physical and spiritual reasons for illness.
There is also a collection of prayers, a special section concerning mental illness, the power of the soul's redemption, and the Mitzvah of visiting the sick. A special section addressed primarily to doctors has a practical guide to nutrition, proper body care, and much more.
Publisher: Chut Shel Chesed Institutions
Language: English | Paperback, Pages: 451
ISBN 10: 9657502292 | ISBN 13: 9789657502297
Dimensions: 5 x 8 Inches | Item Weight: 12.6 Ounces
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