Ana Del Castillo is a Certified Empowerment Coach whose passion is to galvanize women to get off the painful treadmill of needing to ‘do life right’ and to fix what’s wrong before they can find freedom.
Nervous system focused therapy is a type of counseling that uses somatic therapy and biological and physiological indicators to support your nervous system to build resilience to adversity.
Psychedelics, like psilocybin, have generated enthusiasm within the scientific community for their potential to treat post-traumatic stress disorder, depression, and other mental health issues.
