Popular noise machines give you access to 15+ sounds, including rainfall, babbling brook, ocean surf, waterfall, crowd sounds, and more, including white, pink, and brown noise. My favorite is waves crashing on rocks.
Your ego is a key player in your soul’s journey to wholeness. A strong and courageous ego aids your psycho-spiritual growth; a weak and fearful one holds you back. To gain a better understanding of your ego’s status you can track your dreams.
