A naturopathic diet prevents illness, increases energy, and improves overall health. It relies on food as close to its natural state as possible. This means foods containing no artificial ingredients and free of chemical preservatives and additives.
Science has confirmed what we have known since ancient times - that gardens are places of healing. Plants have the power to calm, heal, and inspire. Horticultural therapists explore how interacting with green plants is good for the body and soul.
