Garden of Healing Articles

JOINT PAIN & PRESERVATION

Cold and rainy weather can cause atmospheric pressure to drop. As soon as your body detects this change, your soft tissues swell up. As a result, fluid in the joints expands and you might feel pain and stiffness. Natural medicine can offer relief.

CONNECTING THE DOTS OF HOLISTIC NUTRITION

A naturopathic diet prevents illness, increases energy, and improves overall health. It relies on food as close to its natural state as possible. This means foods containing no artificial ingredients and free of chemical preservatives and additives.

ACTIVE LIVING

Negative ions are oxygen ions that have an extra electron attached. They are produced through water molecules, which is why they are in such delightfully abundant supply near fresh, flowing water such as rivers, oceans, and waterfalls.

Our waters sustain us with every second breath, and we will thrive or suffer together. The oceans deserve our attention and greater appreciation. There are great opportunities to bring aquatic foods into the center of global food dialogues.