A naturopath can help reset your hormonal imbalances by focusing on your digestive, endocrine, and nervous systems. Your doctor can steer you to the right supplements, foods, and herbs to tune up these vital interwoven systems.
Natural bitter foods and agents, such as greens, roots and herbs, were brewed into tonics or simply served as foods. They are essential medicinal substances found in the plant world. Bitters were often consumed after a meal to help stimulate digestion and provide relief.
If you want to plant an herb garden in or around your home, it is not difficult - a small garden needs loving care, time – and patience. In addition to spices and herbs, you can also cultivate medicinal plants and use the power of nature to treat minor illnesses yourself.
