Garlic Toum is a popular condiment in Lebanese cuisine, often served with chicken. It’s easy to make, requiring only 4 ingredients. One tablespoon of Toum garlic sauce contains only 125 calories.
Sauerkraut contains important minerals like potassium, magnesium, and iron, all helpful for immune system health. Overall, Sauerkraut is one of the best foods you can put into your body, and it is delicious, too!
